Free Download the Big PK Bundle – Apex School of Movement by Ryan Ford – Includes Verified Content: 

Introduction to the Big PK Bundle

The Big PK Bundle from the Apex School of Movement, created by parkour expert Ryan Ford, is the ultimate digital resource for athletes, coaches, and movement enthusiasts. This bundle combines professional parkour training programs with exclusive construction manuals, giving you everything you need to elevate your parkour practice, strength, and coaching skills.

Whether you are a beginner exploring parkour for the first time, an intermediate athlete seeking strength and progression, or a coach looking to improve your teaching methods, this bundle provides a complete toolkit for success.

What’s Included in the Big PK Bundle

The Big PK Bundle combines training programs and construction manuals into one comprehensive package:

• Training Programs:

  • Parkour 100 Series – A foundational course covering the essential skills and techniques of parkour.

  • Parkour Strength Online – A complete strength training program designed specifically for parkour athletes.

  • Coaching the Climb-Up – A detailed program focused on mastering one of parkour’s most challenging and important movements.

  • Power ↑ Program – Build explosive power, speed, and agility to take your performance to the next level.

• Construction Manuals:

  • Trapezoidal Vault Box Construction Manual – Step-by-step instructions for building a durable and versatile vault box for parkour practice.

  • Open Box Construction Manual – A practical guide to constructing open boxes that expand your training setup.

This all-in-one bundle ensures you not only develop your personal skills but also have the resources to build your own training environment.

Why Choose the Big PK Bundle?

The Apex School of Movement has been at the forefront of parkour education, blending athletic performance, safety, and creativity. Here’s why the Big PK Bundle is the ultimate choice for parkour practitioners:

• Comprehensive Learning – Covers fundamental skills, strength training, advanced techniques, and coaching strategies.

• Versatility – Perfect for self-learners, dedicated athletes, or coaches running parkour classes.

• Practical Training Tools – The construction manuals allow you to build your own training equipment at home or in a gym.

• Expert Instruction – Developed by Ryan Ford, one of the most respected figures in the global parkour community.

• Lifetime Access – Revisit lessons, training progressions, and manuals anytime as you continue your journey.

Who Is This Bundle For?

The Big PK Bundle is designed to serve a wide audience within the parkour and movement community:

• Beginners looking for structured guidance to learn parkour fundamentals safely.

• Intermediate Athletes who want to improve strength, agility, and technical performance.

• Coaches and Trainers seeking to expand their teaching repertoire with professional methods.

• DIY Enthusiasts who want to build high-quality parkour equipment at home or for their community.

Key Benefits of the Big PK Bundle

By investing in the Big PK Bundle, you’ll gain:

• A complete library of parkour education in one package.

• Structured, progressive training programs that build real results.

• Access to strength and conditioning plans tailored specifically for parkour.

• Coaching strategies to help others master difficult techniques.

• The ability to construct your own vault boxes and open boxes to train anywhere.

• Confidence, agility, and explosive power that translate beyond parkour into all areas of movement and fitness.

About Ryan Ford & Apex School of Movement

Ryan Ford, founder of the Apex School of Movement, is a pioneer in bringing parkour training to mainstream audiences. With years of experience coaching athletes worldwide, Ryan has built a reputation for combining scientific training principles with the creative art of movement. The Apex School of Movement continues to set the standard for accessible, safe, and effective parkour education.

How to Get Started

The Big PK Bundle is available online, giving you instant access to all training programs and manuals. Once enrolled, you can:

• Start the Parkour 100 Series to master foundational techniques.

• Progress through Parkour Strength Online to build endurance and power.

• Learn advanced moves like the climb-up with professional coaching guidance.

• Build your own vault and open boxes using the step-by-step construction manuals.

With lifetime access, you can learn at your own pace, revisit lessons anytime, and continue developing your parkour skills year after year.