Wu Style Tai Chi Short Form Intensive Jun 2024 by Craig Barnes – Instant Download!
Course Overview
The Wu Style Tai Chi Short Form Course by Craig Barnes offers an extraordinary opportunity to experience the healing essence of Tai Chi through an accessible, condensed format. With 16.5 GB of in-depth lessons priced at $155.4, this intensive brings the internal power and ancient wisdom of Wu Style Tai Chi into modern practice.
Rooted in the traditions of Chinese medicine, Tai Chi’s gentle yet dynamic movements circulate chi life force, calm the mind, and restore balance. In this special June 2024 intensive, Senior Instructor Craig Barnes presents a rare exploration of internal methods that have been refined and transmitted through generations.
Designed for both beginners and experienced practitioners, this program captures the essence of the Wu Style Short Form — a condensed version of the traditional long form that retains its inner depth and transformative potential.
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An Introduction to This Course
In just six immersive days, this program guides students through the complete Wu Style Short Form, focusing on both outer movement and inner energy alignment. You’ll learn how to harmonize body, breath, and awareness — building a foundation that enhances vitality, emotional stability, and mental clarity.
The intensive begins with preparation lessons available immediately, followed by six live sessions that explore the choreography, flow, and internal mechanics of Tai Chi.
Craig Barnes’s approach is rooted in over three decades of study, balancing traditional principles with accessible instruction. Every movement is presented not only as an exercise but as a living practice for healing, balance, and longevity.
Why This Course Matters
In a world of constant stress and digital noise, Tai Chi remains a timeless antidote. The Wu Style Tai Chi Short Form Course reconnects you with the body’s natural intelligence and energy flow, offering practical tools for physical health and inner calm.
You’ll gain a deep understanding of:
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How Tai Chi movement circulates chi and blood for vitality.
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The connection between mindfulness and physical balance.
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How to apply internal methods that unlock real Tai Chi power.
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Why short forms, when practiced properly, deliver lifelong benefits.
Whether you’re new to the art or refining your current practice, this course helps you embody the subtle qualities that make Tai Chi both powerful and meditative.
What You’ll Learn
Through this six-day intensive, you’ll explore the Wu Style Short Form in depth, guided by precise instruction and ancient theory. Key lessons include:
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Core Principles of Wu Style Tai Chi – Understand posture, alignment, and relaxation.
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Internal Energy Mechanics – Learn to move from the dantian and harmonize breath with motion.
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Flow and Transition – Develop smooth, effortless movement through continuity and awareness.
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Mind-Body Connection – Strengthen the link between intention and energy direction.
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Healing and Vitality Practices – Cultivate circulation, coordination, and emotional balance.
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Short Form Mastery – Refine your sequence with Craig’s step-by-step guidance.
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Energy Arts Integration – Apply traditional methods taught by Master Bruce Frantzis and adapted for Western students.
Each session blends traditional wisdom with modern clarity, giving you practical insights you can apply for years to come.
Core Benefits and Features
This intensive provides both structure and depth — everything you need to make Tai Chi a lifelong practice:
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Comprehensive Learning Materials – 16.5 GB of video instruction, preparation lessons, and live recordings.
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Expert Teaching – Direct guidance from Craig Barnes, one of the most respected Energy Arts instructors.
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Holistic Transformation – Improve posture, focus, breathing, and overall vitality.
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Beginner-Friendly Format – Condensed short form that’s easy to learn yet retains deep internal work.
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Authentic Lineage – Based on teachings from Master Bruce Frantzis and the Wu family tradition.
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Long-Term Access – Continue reviewing the material for consistent personal growth.
Through consistent practice, this course will help you build both internal power and external grace.
Who This Course Is For
The Wu Style Tai Chi Short Form Course welcomes everyone interested in exploring Tai Chi as a path to balance and self-mastery. Ideal participants include:
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Beginners seeking a gentle introduction to Tai Chi’s healing art.
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Practitioners looking to deepen their understanding of internal methods.
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Wellness professionals integrating energy movement into their practice.
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Martial artists refining balance, structure, and flow.
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Anyone seeking peace, vitality, and connection between body and mind.
This course bridges traditional wisdom with modern accessibility, making Tai Chi approachable and profoundly rewarding for all.
About the Instructor
Craig Barnes, Senior Instructor in the Energy Arts System, has practiced and taught Tai Chi, Qigong, and meditation for over 30 years. He has trained directly with Master Bruce Frantzis since 1987 and is one of only a few authorized instructors permitted to certify others in this lineage.
Known for his gentle yet thorough teaching style, Craig distills complex internal principles into clear, tangible lessons. His decades of experience and deep respect for Tai Chi’s origins make his instruction both authentic and accessible.
Students consistently describe his classes as “transformative” and “deeply grounding.”
Final Thoughts
The Wu Style Tai Chi Short Form Course is more than a physical practice — it’s a doorway to inner transformation. With 16.5 GB of guided lessons and a modest investment of $155.4, you’ll gain lifelong tools for cultivating health, energy, and emotional balance.
In just one week, you can learn a complete, powerful system that you can practice for life. Craig Barnes’s teaching honors the lineage of Master Frantzis and Liu Hung Chieh, combining ancient wisdom with clarity for modern learners.
This is your invitation to experience the true heart of Tai Chi — one mindful movement at a time.
Start Learning Today
Join the Wu Style Tai Chi Short Form Course today and discover how flowing movement and inner awareness can transform your energy, health, and life.
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