200 Hour Online Yoga Teacher Training by Vikasa Yoga

200 Hour Online Yoga Teacher Training by Vikasa Yoga – Instant Download!

Overview

Becoming a certified yoga teacher no longer requires traveling abroad or putting your life on hold. The 200 Hour Online Yoga Teacher Training by Vikasa Yoga is a 151 GB immersive program priced at $185.5, designed to give you a complete foundation in yoga teaching from the comfort of your own home.

With a curriculum covering asana, pranayama, meditation, anatomy, philosophy, sequencing, and teaching methodology, this training is Yoga Alliance–certified and can be completed in as little as 6 weeks. Whether you want to start teaching, deepen your personal practice, or explore yoga philosophy, this program provides everything you need to grow with confidence.

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Why it matters

Traditional teacher trainings often require expensive travel, long commitments, and strict schedules. Many aspiring teachers struggle with:

• Finding time to commit to a full in-person retreat.

• Accessing quality instruction without leaving home.

• Building a complete understanding of yoga beyond physical practice.

The Vikasa 200 Hour Online YTT matters because it gives you the full depth of a traditional training—with added flexibility, live feedback, and lifetime resources. You’ll receive the same high-quality instruction as students at Vikasa’s retreat in Thailand, plus extra materials and bonus programs designed for online learning.

Benefits

By completing this training, you will:

• Become a Yoga Alliance–certified yoga teacher.

• Master over 200 asana postures with alignment, sequencing, and adjustment techniques.

• Learn pranayama methods like kapalabhati, nadi shodhana, ujjai, and square breathing.

• Explore yoga philosophy from the Bhagavad Gita and Hatha Yoga Pradipika.

• Gain skills in meditation, mantras, kriyas, and mindfulness.

• Understand anatomy, physiology, and intelligent sequencing.

• Develop the confidence to teach in studios, online, or privately.

• Learn the business of yoga to build a career after certification.

What you’ll learn

The course is structured into practice, theory, and workshops:

Practice

• 200+ asanas and alignment tutorials.

• Intelligent freestyle method and sequencing.

• Traditional Hatha, Vinyasa, Yin, and Kundalini practices.

• Chakra, nadis, and kosha systems.

Theory

• Yoga philosophy, texts, and history.

• Anatomy, physiology, and movement principles.

• Nutrition, digestion, and yogic lifestyle.

• Teaching methodology and class design.

Workshops

• Balance, mobility, and sequencing labs.

• Warm-ups, sun salutations, and vinyasa theory.

• Bandhas, mudras, drishtis, and kundalini movement.

• Anatomy and skeletal alignment deep dives.

Key features

• 200+ hours of video content.

• 30+ live recorded practice sessions.

• 165 asana tutorials.

• 14 methodology lectures.

• 20+ theory and philosophy lectures.

• 18 live teacher assignments with feedback.

• 4 downloadable textbooks and 20 sequencing cards.

• Business of yoga workshop.

• Yoga Alliance certification (RYS).

Free bonus courses

• Asana Fundamentals – 3-week daily practice plan.

• Asana Progression – 30 intermediate lessons to advance your practice.

• Meditation Fundamentals – Breath, visualization, and mantra practices.

• Pranayama Fundamentals – 8 lessons on daily breathwork routines.

Who it’s for

The 200 Hour Online Yoga Teacher Training is perfect for:

• Aspiring yoga teachers seeking certification with flexibility.

• Intermediate practitioners ready to deepen practice and philosophy.

• Experienced teachers refreshing their skills and learning new methods.

• Wellness seekers exploring yoga for personal growth, healing, and spirituality.

No matter your level, if you have internet access, a positive mindset, and the desire to learn, this training is for you.

Conclusion

The 200 Hour Online Yoga Teacher Training by Vikasa Yoga is a transformative journey into the heart of yoga. With world-class instructors, flexible pacing, and Yoga Alliance certification, it equips you to teach confidently while deepening your own practice.

Instead of waiting for the perfect time to travel, you can start now—immersing yourself in the full training from home.

Your next step

Imagine guiding classes with confidence, living yoga philosophy, and building a teaching career—all while training at your own pace. That’s the power of the Vikasa 200 Hour Online Yoga Teacher Training.

For just $185.5, you’ll receive 151 GB of high-quality lessons, live practice recordings, textbooks, and bonus courses, all certified under Yoga Alliance.

Don’t wait for change—create it. Enroll today in 200 Hour Online Yoga Teacher Training by Vikasa Yoga and begin your journey to becoming a certified yoga teacher.